Stress Busters: Practical Techniques for Managing Daily Pressures with Khamali Brown

  • 17 Sep 2024
  • 5:30 PM - 7:00 PM
  • Schenectady Central Library - 99 Clinton St, Schenectady
  • 22 registrants

Registration

  • Virtual attendees will be sent a Zoom link to join and are asked to login at 6:00pm.
Registration is closed
In our fast-paced world, stress has become a common part of daily life. Whether you're feeling overwhelmed at work or juggling life's demands, join Khamali Brown, founder of GBG Enterprises, to discover how to become a stress buster in your own life. 

During this interactive workshop, we will:
  • Examine different types of stress and their impact.
  • Take steps toward converting our negative reactions into positive ones.
  • Explore practical techniques for managing the daily pressures that contribute to stress.  

This event is being offered live in-person or virtually over Zoom. 


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